Book
The gifts of imperfection
Record details
- ISBN: 9780593133583 (hardcover)
-
Physical Description:
xxix, 176 pages ; 22 cm
print - Edition: 10th anniversary edition.
- Publisher: New York : Random House, 2020.
- Copyright: ©2010
Content descriptions
| General Note: | "Including new tools to make the work your own."--Cover. "Welcome to your integration index", 22 pages following the numbered text, are blank for readers to develop their own "index" to pages and concepts they feel are important to them. |
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | 10th anniversary note from Brené -- Preface -- Introduction: Whoehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way. Guidepost #1. Cultivating authenticity: letting go of what people think ; Guidepost #2. Cultivating self-compassion: letting go of perfectionism ; Guidepost #3. Cultivating a resilient spirit: letting go of numbing and powerlessness ; Guidepost #4. Cultivating gratitude and joy: letting go of scarcity and fear of the dark ; Guidepost #5. Cultivating intuition and trusting faith: letting go of the need for certainty ; Guidepost #6. Cultivating creativity: letting go of comparison ; Guidepost #7. Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth ; Guidepost #8. Cultivating calm and stillness: letting go of anxiety as a lifestyle ; Guidepost #9. Cultivating meaningful work: letting go of self-doubt and "supposed to" ; Guidepost #10. Cultivating laughter, song, and dance: letting go of being cool and "always in control" -- Final thoughts -- About the research process: for the thrill-seekers and methodology junkies -- Integration index . |
Search for related items by subject
| Subject: | Self-acceptance Self-esteem |
Available copies
- 10 of 12 copies available at Sitka.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Chetwynd Public Library | 158 BRO (Text) | 35222001076743 | Adult Non-Fiction | Volume hold | Available | - |
| Fort St. James Public Library | 158 BRO (Text) | 35196000264247 | Adult Non-Fiction | Volume hold | Available | - |
| Fort St. John Public Library | 158 BRO (Text) | 35211000536237 | ADULT Non-Fiction | Volume hold | Checked out | 2024-08-10 |
| Louise Public Library | 158 BRO (Text) | 36761000131842 | Non-Fiction | Volume hold | Available | - |
| Pemberton and District Public Library | 158 BRO (Text) | 31894000575372 | Non-Fiction | Volume hold | Checked out | 2024-08-02 |
| Prince Rupert Library | 158.1 Brow (Text) | 33294002136141 | Adult Non-Fiction | Volume hold | Available | - |
| Vanderhoof Public Library | 158 BRO (Text) | 35193000428633 | Adult Non-Fiction | Volume hold | Available | - |
| Lillooet Branch | 158 BRO (Text) | 35180000396282 | Non-fiction | Volume hold | Available | - |
| Merritt Campus | BF575 S37 B76 2010 (Text) | 37100012537051 | Regular Collection | Volume hold | Available | - |
| Ochre River | 158 BRO (Text) | 35419002952746 | Adult Non-Fiction | Volume hold | Available | - |
